Fitness and Health Promotion Program Guarantees Fulfilling Career
If you have an interest in a fulfilling
career assisting individuals and groups to reach their highest potential
for overall wellbeing, you should consider attending Centennial
College’s Fitness and Health Promotion program in Canada.
As part of an overall plan for wellness, health and fitness, graduates
of the Fitness and Health Promotion Program can assist individuals to
make healthy lifestyle choices that will reduce or prevent the
occurrence of acute and chronic diseases by providing professional
fitness assessments, recommendations for health and fitness exercise
regimes and strategies to meet their health and wellness goals.
In order to apply for the Fitness and
Health Promotion program, all you require is, at minimum, an Ontario
Secondary School Diploma (OSSD) or equivalent, or mature status (19
years or older); as well as the English Grade 12 C or U (minimum grade
required) or equivalent, or skills assessment; and one Science Grade 11
or 12, C or U (minimum grade requirement) or skills assessment
(Physics, Chemistry, Biology or Exercise Science).
One of the standout features of
Centennial College’s Fitness and Health Promotion program is its balance
of theory and practical application. As such, you will be led by expert
faculty members to nurture your knowledge and skill development. Among
the specific topics covered are anatomy and physiology, fitness
assessment, leadership skills, injury management, nutrition, fitness
marketing, health promotion, computer skills and cross cultural
awareness - all while taking into consideration mental health as an
essential part of a holistic approach to well-being.
Secondly, you will round out your
training through various practical applications of skills. For example,
because the Fitness and Health Promotion program is based at Centennial
College’s Progress Campus, you will have access to the Athletic and
Wellness Center where to you will have the opportunity for
inter-professional student liaisons with students in programs such as
Police Foundations, Pre-service Fire and Paramedic students to assist in
the attainment of students’ fitness assessment goals.
Additionally, as a Fitness and Heath Promotion student you will partake in supervised field placement opportunities in the fitness industry. During these two experiences, you will apply what you have learned in your courses, network and obtain new knowledge from seasoned professionals. Prior to each program Field Placement, you require the following: an annual clear police check with vulnerable sector screening; successful completion of an annual renewal of a recognized course in CPR (health care provider level); as well as successful completion of a recognized course in standard first aid.
After two years in the fitness training program,
you will obtain an Ontario College Diploma, have the opportunity to
gain the skills necessary to become a certified personal trainer
according to the CSEPT-PT requirements and also learn course material
related to the canfitpro nutrition and wellness certification. You will
also be fully trained to assess the fitness level, health issues and
overall well-being of individual clients based on various assessment
tools and strategies; apply effective practices to the design,
implementation and management of fitness and lifestyle programs and
events for individual clients intended to meet health, fitness and
lifestyle goals; develop and implement risk management strategies for
health and fitness programs, activities and facilities, and more. Visit
Centennial College for more information.