Fitness and Health Promotion Takes Holistic Approach to Training Students
Posted by Jason White on Friday, June 27, 2014
Under: College Education
Getting in shape on your own can be challenging for several reasons. You
may not know techniques to get maximum results or perhaps you need a
boost with motivation. That's where personal trainers, fitness
instructors, fitness consultants and wellness/fitness program developers
come in. These professionals are tasked with assisting individuals to
make healthy lifestyle choices that will reduce or prevent the
occurrence of acute and chronic diseases by providing professional
fitness assessments, recommendations for health and fitness exercise
regimes and strategies to meet their health and wellness goals.
At Centennial College's Fitness and Health Promotion program, students
can train to enter the field in two years. This undertaking focuses on
offering students practical training in both laboratory and placement
settings so that they may gain a comprehensive academic grounding with
the necessary skills to prepare for employment in community, corporate,
municipal and retail settings in a wide array of positions.
For example, at Progress Campus, from which students study, is the newly
constructed Athletic and Wellness Center. This location features a
triple gym with cardio machines, fitness area, aerobics/wellness
studios, an 80-metre indoor track, climbing wall, squash courts, spa,
wellness treatment centre, locker rooms and outdoor soccer field. As
such, students have ample opportunity for inter-professional student
liaisons with other Centennial College programs (i.e Police Foundations,
Pre-service Fire and Paramedic students). The purpose of these liaisons
is to assist students in the attainment of their fitness assessment
goals and apply the knowledge Fitness and Health Promotion students have
learned in their courses.
Speaking of which, courses cover a range of topics such as anatomy and
physiology, fitness assessment, leadership skills, injury management,
nutrition, fitness marketing, health promotion, computer skills and
cross cultural awareness. There is a strong focus on mental health as an
essential part of a holistic approach to well being.
It is worth noting that students have the opportunity to gain the skills
necessary to become certified personal trainers according to the
CSEP-CPT requirements and learn course material related to the canfitpro
Personal Training Specialist certification.
Once they complete this fitness training program, students will have a range of abilities, among which are:
- Using various tools and strategies to assess the fitness level, health issues and overall well-being of clients
- Designing, implementing and managing fitness and lifestyle programs and events
- Developing fitness, health and wellness programs to meet the needs and goals for diverse populations
- Communicating effectively with clients in scenarios involving fitness counseling, workshop presentations, group facilitation
- Analyzing current research trends and issues relevant to the fitness and wellness fields to make informed recommendations
- Providing comprehensive training and evaluation of fitness and wellness programs
- Assisting to come up with business plans for health and fitness programs, activities and facilities
- Developing and implementing risk management strategies for health and fitness programs, activities and facilities
In : College Education
Tags: "fitness training program" "health promotion program"